{"id":1018,"date":"2016-12-01T22:13:11","date_gmt":"2016-12-01T23:13:11","guid":{"rendered":"http:\/\/freedomdialogues.com\/?page_id=11"},"modified":"2026-09-23T18:42:37","modified_gmt":"2026-09-23T16:42:37","slug":"velkommen-til-freedom-dialogues-med-psykolog-isvar-nielsen","status":"publish","type":"page","link":"https:\/\/psykologisvar.dk\/en\/","title":{"rendered":"Online psychologist Isvar Nielsen"},"content":{"rendered":"<section  class='av_textblock_section av-mub8ofuk-f4a859bd750a727eba943c771c6d25ee'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div style=\"max-width: 760px; margin: 0 auto; text-align: center; padding: 15px 0 25px;\">\n<p style=\"font-size: 16px; letter-spacing: 0.03em;\">AUTHORISED PSYCHOLOGIST \u00b7 ONLINE THERAPY<\/p>\n<h2 style=\"font-size: clamp(28px,4vw,44px); line-height: 1.2;\">Therapy with calm, presence and direction<\/h2>\n<p style=\"font-size: 19px; line-height: 1.6;\">You may be used to coping well \u2014 yet sense that something is no longer working.<\/p>\n<p style=\"font-size: 17px; line-height: 1.6;\">Together, we explore what is on your mind, helping you make sense of what you are experiencing and find greater freedom in how you respond.<\/p>\n<p style=\"margin: 25px 0 18px;\"><a style=\"display: inline-block; padding: 14px 26px; background: #6b5420; color: #fff; text-decoration: none; border-radius: 3px; font-weight: 600;\" href=\"https:\/\/psykologisvar.dk\/en\/#kontakt\">Get in touch about a session<\/a><\/p>\n<p style=\"font-size: 16px;\">50 minutes \u00b7 DKK 1,050 (approx. \u20ac140) \u00b7 Sessions in Danish and English<br \/>\n<a href=\"https:\/\/psykologisvar.dk\/en\/#priser\">See fees and reduced rates<\/a><\/p>\n<\/div>\n<\/div><\/section>\n<div id='av-masonry-1' class='av-masonry av-sa3mn-3178871e474cee206c17c7d9a43e0239 noHover av-fixed-size av-1px-gap av-hover-overlay- av-masonry-animation-active av-masonry-col-3 av-caption-on-hover-hide av-caption-style- av-masonry-gallery' data-post_id=\"1018\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image'><\/div><a href=\"#omfreedomdialogues\"  aria-label=\"image Roligt vandl\u00f8b i skoven\"  id='av-masonry-1-item-1264' data-av-masonry-item='1264' class='av-masonry-entry isotope-item post-1264 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"  data-av-masonry-custom-link=\"#omfreedomdialogues\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2026\/09\/image-705x470.png);\"  title=\"A peaceful stream in the woods\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >APPROACH<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"#samtalen\"  aria-label=\"image billede af tr\u00e6\"  id='av-masonry-1-item-951' data-av-masonry-item='951' class='av-masonry-entry isotope-item post-951 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"\"  data-av-masonry-custom-link=\"#samtalen\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2022\/10\/billede-af-trae-scaled-1-705x325.jpg);\"  title=\"A tree\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >SESSIONS<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><a href=\"https:\/\/psykologisvar.dk\/en\/#ommig\"  aria-label=\"image Potraet-med-smil-cropped\"  id='av-masonry-1-item-1180' data-av-masonry-item='1180' class='av-masonry-entry isotope-item post-1180 attachment type-attachment status-inherit hentry  av-masonry-item-with-image' title=\"\" alt=\"Isvar Nielsen, autoriseret psykolog\"  data-av-masonry-custom-link=\"https:\/\/psykologisvar.dk\/#ommig\"  itemprop=\"thumbnailUrl\" ><div class='av-inner-masonry-sizer'><\/div><figure class='av-inner-masonry main_color'><div class=\"av-masonry-outerimage-container\"><div class='av-masonry-image-container' style=\"background-image: url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2025\/10\/Potraet-med-smil-cropped-705x493.jpg);\"  title=\"Smiling portrait of Isvar Nielsen\" ><\/div><\/div><figcaption class='av-inner-masonry-content site-background'><div class='av-inner-masonry-content-pos'><div class='av-inner-masonry-content-pos-content'><div class='avia-arrow'><\/div><div class='av-masonry-entry-content entry-content'  itemprop=\"text\" >ABOUT ISVAR<\/div><\/div><\/div><\/figcaption><\/figure><\/a><!--end av-masonry entry--><\/div><\/div>\n<div id='av_section_1'  class='avia-section av-svlmj-4ca12b275d68f11909a91bad008fa377 main_color avia-section-small avia-no-shadow  avia-builder-el-2  el_after_av_masonry_gallery  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='jegtilbyder'  class='avia-section av-rm92b-2386479337b1177e4ee1e989a77153cd main_color avia-section-small avia-no-border-styling  avia-builder-el-3  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2fxfv-e458ae6d12aa64f5855c0b065870fb99\">\n#top .av-special-heading.av-2fxfv-e458ae6d12aa64f5855c0b065870fb99{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2fxfv-e458ae6d12aa64f5855c0b065870fb99 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2fxfv-e458ae6d12aa64f5855c0b065870fb99 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2fxfv-e458ae6d12aa64f5855c0b065870fb99 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-4  el_before_av_iconlist  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >WHAT I OFFER<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qjper-a63900c8c727e78efe6bfb601c263c33\">\n#top .avia-icon-list-container.av-qjper-a63900c8c727e78efe6bfb601c263c33 .iconlist_icon{\nbackground-color:#cea21d;\n}\n.avia-icon-list-container.av-qjper-a63900c8c727e78efe6bfb601c263c33 .iconlist_content{\nfont-size:15px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-qjper-a63900c8c727e78efe6bfb601c263c33  avia-builder-el-5  el_after_av_heading  avia-builder-el-last'><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-qjper-a63900c8c727e78efe6bfb601c263c33 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-1ngtr-74aaab8d51408ac10d6e3fc74a8be8cc avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue854' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: ONLINE SESSIONER\"><h4 class='av_iconlist_title iconlist_title'  itemprop=\"headline\" >ONLINE SESSIONS<\/h4><\/header><div class='iconlist_content'  itemprop=\"text\" ><p>We meet by video, so you can join from home or another place where you can talk without being disturbed. You need a stable internet connection and a computer, tablet or phone with a camera and microphone.<\/p>\n<p>If you are unsure whether online therapy is right for you, you are welcome to ask before your first session.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1x3fj-46aa681fda4285a48f4b629771205a30 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue837' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: MELLEM SAMTALERNE\"><h4 class='av_iconlist_title iconlist_title'  itemprop=\"headline\" >BETWEEN SESSIONS<\/h4><\/header><div class='iconlist_content'  itemprop=\"text\" ><p>When it makes sense, we agree on simple exercises or things to pay attention to in everyday life. This might mean noticing signals from your body, making room for a feeling or learning to recognise your boundaries.<\/p>\n<p>Together, we agree on what suits your situation and     what feels manageable for you<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='forhvem'  class='avia-section av-o7k8r-644b6602ddf96e4e269461e748935ed3 main_color avia-section-small avia-no-border-styling  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cm8n-286c4f50be38b5cb7a32145f37042b13\">\n#top .av-special-heading.av-1cm8n-286c4f50be38b5cb7a32145f37042b13{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1cm8n-286c4f50be38b5cb7a32145f37042b13 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1cm8n-286c4f50be38b5cb7a32145f37042b13 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1cm8n-286c4f50be38b5cb7a32145f37042b13 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-7  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >WHO I WORK WITH<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mx30n-2f84cd384b287d5ae23cddfecaab98a1\">\n#top .av_textblock_section.av-mx30n-2f84cd384b287d5ae23cddfecaab98a1 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-mx30n-2f84cd384b287d5ae23cddfecaab98a1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>I offer online therapy to adults experiencing stress, exhaustion, inner unease or difficult patterns in relationships. Perhaps you have spent a long time holding things together and adapting to others, but     find it difficult to stay connected to your own emotions, needs and boundaries.<\/p>\n<ul>\n<li><strong>Stress and exhaustion:<\/strong> When demands feel overwhelming and it is hard to find calm or recognise when enough is enough.<\/li>\n<li><strong>Anxiety and unease:<\/strong> When worries, tension or a sense of alarm in your body limit your everyday life.<\/li>\n<li><strong>Relationships and self-esteem:<\/strong> When you feel caught in self-criticism, shame or patterns that leave too little room for your own needs.<\/li>\n<\/ul>\n<p class=\"p1\">I also have experience working with grief, life crises and the effects of accidents and other distressing experiences. These may include persistent unease, feeling on guard, avoidance or physical reactions that continue even after the danger has passed.<\/p>\n<p>You do not need a diagnosis or to know exactly     what you need help with to <a href=\"https:\/\/psykologisvar.dk\/en\/#kontakt\">get in touch<\/a>.<\/p>\n<\/div><\/section>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='ommig'  class='avia-section av-295uf-0a2a2a601dd3fa9eea0f58882ce8b8aa main_color avia-section-small avia-no-border-styling  avia-builder-el-9  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lqwyn-fa4c9e00ba054cc7c7513f0034bb307e\">\n#top .av-special-heading.av-lqwyn-fa4c9e00ba054cc7c7513f0034bb307e{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lqwyn-fa4c9e00ba054cc7c7513f0034bb307e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lqwyn-fa4c9e00ba054cc7c7513f0034bb307e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lqwyn-fa4c9e00ba054cc7c7513f0034bb307e av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-10  avia-builder-el-no-sibling'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >ABOUT ME<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lf8lb-d14f8d0074667bd06347c4b94fb08859\">\n.avia-section.av-lf8lb-d14f8d0074667bd06347c4b94fb08859{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2025\/06\/Potraet-med-smil-cropped-2-scaled-1-1500x744.jpg);\nbackground-position:50% 0%;\nbackground-attachment:fixed;\n}\n<\/style>\n<div id='ommig-indhold'  class='avia-section av-lf8lb-d14f8d0074667bd06347c4b94fb08859 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-11  el_after_av_section  el_before_av_section  avia-full-stretch avia-bg-style-fixed av-minimum-height av-minimum-height-100 av-height-100  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='100' data-av_min_height_opt='100'><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kexsv-be9057c67b5f5387d9d81871deba112a\">\n.flex_column.av-kexsv-be9057c67b5f5387d9d81871deba112a{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\nbackground-color:rgba(0,0,0,0.52);\n}\n<\/style>\n<div  class='flex_column av-kexsv-be9057c67b5f5387d9d81871deba112a av_two_fifth  avia-builder-el-12  avia-builder-el-no-sibling  first no_margin flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1zf5f-d45fd18638c02101b012637ea55d8ba5\">\n#top .av_textblock_section.av-1zf5f-d45fd18638c02101b012637ea55d8ba5 .avia_textblock{\nfont-size:15px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-1zf5f-d45fd18638c02101b012637ea55d8ba5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>My name is Isvar Nielsen, and I am an authorised psychologist.<\/strong> I offer online sessions in Danish and English.<\/p>\n<p>In our sessions, we take things at a gentle pace. Together, we explore what is present in your thoughts, feelings and body. There is room for pauses, uncertainty and not knowing what to say.<\/p>\n<p>I am driven by curiosity about how our experiences and relationships shape us, and how we can find greater freedom to be ourselves.<\/p>\n<p>In my experience, change often begins when we put less pressure on ourselves and respond to ourselves with more understanding. I want to support you in recognising your needs and boundaries more clearly and feeling more grounded in your life.<\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='samtalen'  class='avia-section av-jjm6f-a44427160e2784cff1699ddb7a553170 main_color avia-section-small avia-no-border-styling  avia-builder-el-14  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vcbb-a06cac3c2a28c6b792a24cd6f425e84c\">\n#top .av-special-heading.av-1vcbb-a06cac3c2a28c6b792a24cd6f425e84c{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1vcbb-a06cac3c2a28c6b792a24cd6f425e84c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1vcbb-a06cac3c2a28c6b792a24cd6f425e84c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1vcbb-a06cac3c2a28c6b792a24cd6f425e84c av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-15  avia-builder-el-no-sibling'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >SESSIONS<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mbzejxll-dc649527d80a5e19ad96ced517d2c4c0\">\n.avia-section.av-mbzejxll-dc649527d80a5e19ad96ced517d2c4c0 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2022\/10\/billede-af-trae-scaled-1-1500x691.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n.avia-section.av-mbzejxll-dc649527d80a5e19ad96ced517d2c4c0 .av-section-color-overlay{\nopacity:0.2;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-mbzejxll-dc649527d80a5e19ad96ced517d2c4c0 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-16  el_after_av_section  el_before_av_section  avia-full-stretch av-parallax-section avia-bg-style-parallax av-section-color-overlay-active av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-35v8j-bc8f6bbcd8fefd89beab57de24179f3a\">\n.flex_column.av-35v8j-bc8f6bbcd8fefd89beab57de24179f3a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-35v8j-bc8f6bbcd8fefd89beab57de24179f3a av_one_fifth  avia-builder-el-17  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div av-zero-column-padding'     ><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2vi0f-2843378bca3ecae0c87fbfaed68ccc95\">\n.flex_column.av-2vi0f-2843378bca3ecae0c87fbfaed68ccc95{\nborder-radius:0px 0px 0px 0px;\npadding:60px 10px 60px 10px;\nbackground-color:rgba(0,0,0,0.49);\n}\n<\/style>\n<div  class='flex_column av-2vi0f-2843378bca3ecae0c87fbfaed68ccc95 av_three_fifth  avia-builder-el-18  el_after_av_one_fifth  avia-builder-el-last  flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yy6b-8b01606a9a027e320a3a4de495cccbcf\">\n#top .hr.av-1yy6b-8b01606a9a027e320a3a4de495cccbcf{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-1yy6b-8b01606a9a027e320a3a4de495cccbcf .hr-inner{\nwidth:100px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-1yy6b-8b01606a9a027e320a3a4de495cccbcf hr-custom  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bd' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jedj-a47f0642049473bbb0725c68a78396bc\">\n#top .av_textblock_section.av-1jedj-a47f0642049473bbb0725c68a78396bc .avia_textblock{\nfont-size:15px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-1jedj-a47f0642049473bbb0725c68a78396bc'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>We begin with what is happening in your life now.<\/strong> In the first session, we explore what you would like help with and what matters to you in the work we do together.<\/p>\n<p>As we talk about your experiences, we also notice how they show up in your body. You might notice unease, tension, numbness or small moments of relief. You decide what to share, and we find a pace that works for you.<\/p>\n<p>For example, we might explore what happens when you need to say no, become self-critical or feel overwhelmed. From there, we work towards greater calm, a stronger connection with your feelings and more choice in how you respond.<\/p>\n<p>We regularly reflect on how the sessions are helping and what you need going forward. Together, we agree on how often we meet and how long we work together.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vz5z-77b86c277dcf57490ca686c3bb4bed9e\">\n#top .hr.av-vz5z-77b86c277dcf57490ca686c3bb4bed9e{\nmargin-top:30px;\nmargin-bottom:30px;\n}\n.hr.av-vz5z-77b86c277dcf57490ca686c3bb4bed9e .hr-inner{\nwidth:100px;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-vz5z-77b86c277dcf57490ca686c3bb4bed9e hr-custom  avia-builder-el-21  el_after_av_textblock  avia-builder-el-last  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8bd' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='omfreedomdialogues'  class='avia-section av-erujb-667b31c44c876fb8cc2261bd8769a2f2 main_color avia-section-small avia-no-border-styling  avia-builder-el-22  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jgz0um6e-1d74802f26ddb8e277375962ddafaff9\">\n#top .av-special-heading.av-jgz0um6e-1d74802f26ddb8e277375962ddafaff9{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-jgz0um6e-1d74802f26ddb8e277375962ddafaff9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-jgz0um6e-1d74802f26ddb8e277375962ddafaff9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-jgz0um6e-1d74802f26ddb8e277375962ddafaff9 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-23  avia-builder-el-no-sibling'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >APPROACH<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dkp53-ce62a30fe314d679776db6cffaa9cf66\">\n.avia-section.av-dkp53-ce62a30fe314d679776db6cffaa9cf66 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/psykologisvar.dk\/wp-content\/uploads\/2026\/09\/image-1500x1000.png);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-dkp53-ce62a30fe314d679776db6cffaa9cf66 main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-24  el_after_av_section  el_before_av_section  avia-full-stretch av-parallax-section avia-bg-style-parallax av-minimum-height av-minimum-height-75 av-height-75  container_wrap fullsize'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='75' data-av_min_height_opt='75'><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color avia-full-stretch'><\/div><\/div><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cx8p3-b0ec100d5de249cb46ca6321d9c7b61e\">\n.flex_column.av-cx8p3-b0ec100d5de249cb46ca6321d9c7b61e{\nborder-radius:0px 0px 0px 0px;\npadding:50px 5px 50px 5px;\nbackground-color:rgba(0,0,0,0.51);\n}\n<\/style>\n<div  class='flex_column av-cx8p3-b0ec100d5de249cb46ca6321d9c7b61e av_one_full  avia-builder-el-25  avia-builder-el-no-sibling  first flex_column_div'     ><p><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c63ov-f5274ee8997e65f1c5d8d07a94d05470\">\n#top .av_textblock_section.av-c63ov-f5274ee8997e65f1c5d8d07a94d05470 .avia_textblock{\nfont-size:15px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-c63ov-f5274ee8997e65f1c5d8d07a94d05470'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>I take an integrative approach to therapy. This means I adapt our work to you and what you would like help with. In our conversations, we explore your experiences and relationships while also paying attention to your emotions and how your body responds.<\/p>\n<p>Among other things, we work on:<\/p>\n<ul>\n<li>finding ways to steady yourself when unease or strong emotions take over<\/li>\n<li>recognising your feelings, needs and boundaries more clearly<\/li>\n<li>understanding patterns that repeat in your relationships<\/li>\n<li>being less self-critical and treating yourself with more compassion<\/li>\n<li>turning what you discover into choices in everyday life.<\/li>\n<\/ul>\n<p>My work draws on Somatic Experiencing, NARM, IFS, Focusing and mindfulness, among other approaches. You do not need to be familiar with these methods. What matters is what is relevant and helpful for you.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='priser'  class='avia-section av-bjh13-b724088a99311e5880869262895575d9 main_color avia-section-small avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_section  avia-bg-style-parallax container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b8qj7-19c3e4aebf8cb36782668bd0d0869def\">\n#top .av-special-heading.av-b8qj7-19c3e4aebf8cb36782668bd0d0869def{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-b8qj7-19c3e4aebf8cb36782668bd0d0869def .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-b8qj7-19c3e4aebf8cb36782668bd0d0869def .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-b8qj7-19c3e4aebf8cb36782668bd0d0869def av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-29  avia-builder-el-no-sibling'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >FEES AND PRACTICAL INFORMATION<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='priser-indhold'  class='avia-section av-actzz-68008f56500800ca7167f120a3518d3d main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-30  el_after_av_section  el_before_av_section  avia-bg-style-parallax container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9rwlr-7a34bc2edabe2ae2a7de69c16345124e\">\n.flex_column.av-9rwlr-7a34bc2edabe2ae2a7de69c16345124e{\nborder-radius:0px 0px 0px 0px;\npadding:5px 5px 5px 5px;\n}\n<\/style>\n<div  class='flex_column av-9rwlr-7a34bc2edabe2ae2a7de69c16345124e av_one_full  avia-builder-el-31  avia-builder-el-no-sibling  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9hxnj-5210666e51ea21c51164d1d205721e50\">\n#top .av_textblock_section.av-9hxnj-5210666e51ea21c51164d1d205721e50 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-9hxnj-5210666e51ea21c51164d1d205721e50'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"av-special-heading av-special-heading-h2 blockquote modern-quote modern-centered avia-builder-el-10 el_before_av_hr avia-builder-el-first\"><\/div>\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock\">\n<h3>Individual session, 50 minutes:<\/h3>\n<p>Standard fee \u2022 DKK 1,050 (approx. \u20ac140)<br \/>\nReduced fee for students and people who are unemployed \u2022 DKK 850 (approx. \u20ac114)<\/p>\n<p>If you have a low income for other reasons, you are welcome to contact me about the possibility of a reduced fee.<\/p>\n<\/div>\n<h3>Couples session, 90 minutes:<\/h3>\n<div class=\"avia_textblock\">\n<p>Standard fee \u2022 DKK 1,700 (approx. \u20ac227)<br \/>\nReduced fee for students and people who are unemployed \u2022 DKK 1,300 (approx. \u20ac174)<\/p>\n<\/div>\n<\/section>\n<h3>Health insurance and pension schemes<\/h3>\n<p>Your health insurance or pension scheme may cover sessions with me. This depends on your policy.     Please check with your provider before booking, and ask specifically about online sessions with a psychologist of your own choice.<\/p>\n<h3>Sygeforsikringen \u201cdanmark\u201d<\/h3>\n<p>If you are a member of Sygeforsikringen \u201cdanmark\u201d, I submit claims electronically. Reimbursement depends on factors including your membership group, age and reason for treatment. For eligible video consultations without public subsidy, the usual reimbursement in 2026 is DKK 300. In certain cases, members aged 16 to 25 can receive DKK 450.<\/p>\n<p>Reimbursement limits apply. We clarify your eligibility before the first session. <a href=\"https:\/\/www.sygeforsikring.dk\/tilskud\/psykologhjaelp\" target=\"_blank\" rel=\"noopener nofollow\">See current rates and conditions at \u201cdanmark\u201d<\/a>.<\/p>\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock\">\n<h3>Cancellations<\/h3>\n<p>Please cancel or reschedule at least 24 hours before your appointment. Otherwise, the full fee is payable.<\/p>\n<h3>Payment<\/h3>\n<p>Payment is by invoice. Euro amounts are approximate and provided for guidance.<\/p>\n<\/div>\n<\/section>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='kontakt'  class='avia-section av-8i22b-3b41ea7862cbf3d0c3985890f8f410fd main_color avia-section-small avia-no-border-styling  avia-builder-el-33  el_after_av_section  el_before_av_section  avia-bg-style-parallax container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8abo3-5babac07dd11ff7eb6f4ecbbd9df809d\">\n#top .av-special-heading.av-8abo3-5babac07dd11ff7eb6f4ecbbd9df809d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-8abo3-5babac07dd11ff7eb6f4ecbbd9df809d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-8abo3-5babac07dd11ff7eb6f4ecbbd9df809d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-8abo3-5babac07dd11ff7eb6f4ecbbd9df809d av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-34  el_before_av_one_half  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >CONTACT<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5hgvr-0788c6107f509f756dabcc294c3c1c2f\">\n.flex_column.av-5hgvr-0788c6107f509f756dabcc294c3c1c2f{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-5hgvr-0788c6107f509f756dabcc294c3c1c2f av_one_half  avia-builder-el-35  el_after_av_heading  el_before_av_one_half  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-54bt7-c128dd3b27e2832cf6039011c8508596\">\n#top .av_textblock_section.av-54bt7-c128dd3b27e2832cf6039011c8508596 .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-54bt7-c128dd3b27e2832cf6039011c8508596'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h3>Taking the first step<\/h3>\n<p>Send a short email or text message, or call and leave a message with your name and phone number. Simply let me know that you would like to arrange a session<\/p>\n<p>I will get back to you so we can discuss your questions and arrange an appointment. You do not need to describe your history or send sensitive information in your first message.<\/p>\n<p>An individual session lasts 50 minutes. <a href=\"https:\/\/psykologisvar.dk\/en\/#priser\">See fees and practical information<\/a>.<\/p>\n<p><a href=\"https:\/\/psykologisvar.dk\/en\/privatlivspolitik\/\">Read about how your personal information is handled<\/a>.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4ako3-f903ad2052527f7844f50c52f1664363\">\n.flex_column.av-4ako3-f903ad2052527f7844f50c52f1664363{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-4ako3-f903ad2052527f7844f50c52f1664363 av_one_half  avia-builder-el-37  el_after_av_one_half  avia-builder-el-last  flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-dp53-529a0705d6862af22b05d9a606d3a17c\">\n#top .av_textblock_section.av-dp53-529a0705d6862af22b05d9a606d3a17c .avia_textblock{\nfont-size:15px;\n}\n<\/style>\n<section  class='av_textblock_section av-dp53-529a0705d6862af22b05d9a606d3a17c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>Email: <a href=\"mailto:psykolog.isvar.nielsen@gmail.com\">psykolog.isvar.nielsen@gmail.com<\/a><br \/>\nMobile: <a href=\"tel:+4520899258\">+45 20 89 92 58<\/a><\/p>\n<\/div><\/section><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='nyhedsbrev'  class='avia-section av-3vh0yi-26b39342d229dbd5fd41118dee29b401 main_color avia-section-small avia-no-border-styling  avia-builder-el-39  el_after_av_section  el_before_av_section  avia-bg-style-parallax container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mh6jdw9l-1e0991db5b71a3ddde2e8b3552deec39\">\n#top .av-special-heading.av-mh6jdw9l-1e0991db5b71a3ddde2e8b3552deec39{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-mh6jdw9l-1e0991db5b71a3ddde2e8b3552deec39 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mh6jdw9l-1e0991db5b71a3ddde2e8b3552deec39 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mh6jdw9l-1e0991db5b71a3ddde2e8b3552deec39 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-40  avia-builder-el-no-sibling  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Newsletter<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_14'  class='avia-section av-4oboxm-bcbefc308995e3d8ea4c35d3e14f1420 main_color avia-section-default avia-no-border-styling  avia-builder-el-41  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1018'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-20zc4a-837eaeccb631ddeba20f32b90fe604dc av_one_full  avia-builder-el-42  avia-builder-el-no-sibling  first flex_column_div'     ><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1018","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/pages\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":119,"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/pages\/1018\/revisions"}],"predecessor-version":[{"id":1299,"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/pages\/1018\/revisions\/1299"}],"wp:attachment":[{"href":"https:\/\/psykologisvar.dk\/en\/wp-json\/wp\/v2\/media?parent=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}